Quotes about Health

If the mind is clean, the body can take care of itself.

I studied, I met with medical doctors, scientists, and I'm here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.

A study conducted at Harvard Medical School found that people who got more sleep than the bare minimum they needed increased the volume of gray matter in their brains, which is linked to improved psychological health.

Use it or lose it" is a law of nature, but mercifully "not a soul will be lost" is a law of the spirit that supersedes it.

Casper] has an interesting origin story.. "We noticed that everyone was drinking green juice and working at standing desks to stay healthy and increase productivity, yet sleep was something that everyone sacrificed..Even worse: they bragged about how little they slept.

For well-being and health, again, the homestead should be airy in summer, and sunny in winter. A homestead possessing these qualities would be longer than it is deep; and its main front would face the south.

I don't think it's healthy to have secrets; they hang over a family for generations.

My own area of expertise is the genetics of human disease. I was fortunate to be part of the team that found the genes for cystic fibrosis, and Huntington's disease and neurofibromatosis.

I think there are people who's lives have been saved because of the study of the genome.

My problem on 'Safe' was that when I liked something, I would giggle.

One would not generally put garbage into the stomach, but too often one will put garbage into the mind.

By the end of the winter, I'm always battling too-tight pants. My solution: Eat lean protein, good grains, and veggies.