Quotes about Health

Cultivate the habit of early rising. It is unwise to keep the head long on a level with the feet.

Many a poor sore-eyed student that I have heard of would grow faster, both intellectually and physically, if, instead of sitting up so very late, he honestly slumbered a fool's allowance.

The natural remedy is to be found in the proportion which the night bears to the day.

I doubted if the near neighborhood of man was not essential to a serene and healthy life.

At the time I now write of, Father Mapple was in the hardy winter of a healthy old age; that sort of old age which seems merging into a second flowering youth, for among all the fissures of his wrinkles, there shone certain mild gleams of a newly developing bloom - the spring verdure peeping forth even beneath February's snow.

Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables.

Yoga is equal parts strength, flexibility, balance, and endurance.

My father first brought yoga into my life when I was 7. He began yoga, meditation, and diet to help with his back injuries incurred from being really athletic. Once he healed, he began to use yoga to take his body to a new level.

I got a yoga mat, I do yoga twice a week. I do both regular and hot yoga. Lululemon has an extra large yoga mat, longer and wider, so it fits me.

Just to keep myself balanced, I do things like yoga and meditation.

I've fought physical disability and was cured because of naturopathy and yoga.

Yoga can benefit you no matter what mood you find yourself in.