Quotes about Health

I am quite healthy and very careful about my diet. I take a vitamin B complex, a vitamin C supplement, iron and hemp oil - which is a good source of omega 3 - every day. I don't eat meat, fish or eggs, or anything that's too starchy.

It's in the misery of some unnamed slum that the next killer virus will emerge.

Ours is not the first generation to understand the dire need for health reform. And I am not the first president to take up this cause, but I am determined to be the last.

I hadn't thought before about how self-sufficiency could turn on you in old age or sickness.

Eating home-cooked meals from whole, in-season ingredients obtained from the most local source available is eating well, in every sense. Good for the habitat, good for the body.

Balanced renewal is optimally synergetic. The things you do to sharpen the saw in any one dimension have positive impact in other dimensions because they are so highly interrelated. Your physical health affects your mental health; your spiritual strength affects your social/emotional strength. As you improve in one dimension, you increase your ability in other dimensions as well.

To maintain the P/PC Balance, the balance between the golden egg (production) and the health and welfare of

George Sheehan, the running guru, describes four roles: being a good animal (physical), a good craftsman (mental), a good friend (social), and a saint (spiritual).

Dr. Frankl hypothesized that we have three parts to our nature: our body, our mind, and our spirit. But his deepest conviction is that most—not all—diseases originate in the spirit. That is, in a sense of meaninglessness, a sense of hollowness, a sense of purposelessness. No mission. No vision. No future.

Too much focus on PC is like a person who runs three or four hours a day, bragging about the extra ten years of life it creates, unaware he's spending them running.

Where there is love of medicine, there is love of humankind.

I love vegan choices, raw food choices, and I'll eat whatever I have to in order to get into whatever shape I need to get into for any one particular role.