Quotes about Health

There are many things which are not needful. Riches are not needful. Health is not needful. Fine clothes are not needful. Noble friends are not needful. The favour of the world is not needful. Gifts and learning are not needful. Millions have reached heaven without these things. Thousands are reaching heaven every year without them. But no one ever reached heaven without "repentance toward God, and faith toward our Lord Jesus Christ.

Growth in grace is the best evidence of spiritual health and prosperity. In a child or a flower or a tree, we are all aware that when there is no growth, there is something wrong. Healthy life in an animal or plant will always show itself by progress and increase. It is the same with our souls. If they are progressing and doing well, they will grow.

We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.

To create a balanced and successful life, your vision needs to include the following seven areas: work and career, finances, recreation and free time, health and fitness, relationships, personal goals, and contribution to the larger community.

If you want to be successful, you have to take 100% responsibility for everything that you experience in your life. This includes the level of your achievements, the results you produce, the quality of your relationships, the state of your health and physical fitness, your income, your debts, your feelings—everything!

In America, 13.5 million days of work are lost per year due to work related depression, stress and anxiety.

Where there is a lack of rest, there is an abundance of stress.

there are natural consequences for not taking care of our bodies.

Getting healthy isn't just about losing weight. It's not limited to adjusting our diet and hoping for good physical results. It's about recalibrating our souls so that we want to change — spiritually, physically, and mentally. And the battle really is in all three areas.

Yes, I want to lose weight. But this journey is so much more than just that. It really is about learning to tell myself no and learning to make wiser choices daily. And somehow becoming a woman of self-discipline honors God and helps me live the godly characteristic of self-control.

Overindulgence is overindulgence. And limitless indulgence in food always has consequences—it compromises our health, dimmishes energy to pursue our calling, and affects the way we feel about ourselves

Numbing the pain never goes to the source of the real issue to make us healthier. It only silences our screaming need for help.