Quotes about Health

A cheerful heart is good medicine.

Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation and then guess what. After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing

Look at last week's schedule. How much of your time did you devote to regular, disciplined activities? Did you do anything to grow and improve yourself professionally? Did you engage in activities promoting good health? Did you dedicate part of your income to savings or investments? If you've been putting off those things, telling yourself that you'll do them later, you may need to work on your self-discipline.

After all is said that can be said upon the liquor traffic, its influence is degrading upon the individual, the family, politics and business, and upon everything that you touch in this old world.

Gratitude is a vaccine, an antitoxin, and an antiseptic

No matter how much talent you have in your mind and spirit, if your body is not able to function, you are not able to fulfill your destiny.

Viruses were evil incarnate that added to the world's suffering and created useless deaths.

I'm on my feet all day at work, so by 5:00 p.m. my lower back is usually aching. I wore XYZ shoes for the first time, and by 5:00 p.m. I felt like I could do another shift without blinking. I haven't felt this good in ten years.

Likewise, Whole Foods has built an enormous industry helping customers avoid the consequences of overly processed foods, and more recently Trader Joe's has come along to help customers avoid the consequences of Whole Foods' prices.

Dentist's office: Most parents get stressed when they think about taking their child to the dentist.

I think it is interesting that God designed people to need other people. We see those cigarette advertisements with the rugged cowboy riding around alone on a horse, and we think that is strength, when really, it is like setting your soul down on a couch and not exercising it. The soul needs to interact with other people to be healthy.

I suppose that's the point of this book. There's truth in the idea we're never going to be perfect in love but we can get close. And the closer we get, the healthier we will be. Love is not a game any of us can win, it's just a story we can live and enjoy. It's a noble ambition, then, to add a chapter to the story of love, and to make our chapter a good one.