Quotes about Health

Focus on the quality of life. Add life to your years and then years will be added to your life.

Life is like a tree and its root is consciousness. Therefore, once we tend the root, the tree as a whole will be healthy.

The intention to live as long as possible isn't one of the mind's best intentions, because quantity isn't the same as quality.

There are many aspects to success; material wealth is only one component. ...But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.

I believe it is my dharma to not get inoculated because God ordains who will be diseased and who will be healthy. You obviously believe it is your dharma to inoculate me. Now it is over and you are guests in my home. This is the least I can offer you.

Every cell in your body is eavesdropping on your thoughts.

Chi is the equivalent of prana, and it, too, is an expression of consciousness. Chi is the subtle life-force energy that flows throughout the body and upholds health.

If you perform asanas regularly, you will feel more flexible physically and emotionally. Flexibility is the essential difference between the vitality of youth and the lassitude of old age. Here is a yogic expression that we find inspiring: "Infinite flexibility is the secret to immortality.

Clearly the first and most important step in reducing stress is a change of attitude.

All you have to do is sip hot water frequently throughout the day. As mentioned earlier, ama is sticky and greasy by nature. Hot water can dissolve ama from your system just as it dissolves grease from dirty dishes, and it can accomplish this gradually and comfortably. There

How and why does love promote physical health? When infatuation turns into lasting love, what can this do for our well-being? If love becomes deep enough, does it open the door for higher consciousness? The human experience testifies that love has a unique power in all these areas, and if we investigate deeply enough, there are answers for why this is so.

Good News for Coffee Lovers For years many people who love a strong cup of freshly brewed coffee have felt guilty about what coffee might be doing to their health. A growing body of research studies, however, now suggests that drinking up to 3 to 5 cups of coffee a day plays a potential role in preventing a range of disorders, including type 2 diabetes, Parkinson's disease, Alzheimer's disease, cancer, and cardiovascular disease.