Quotes about Health

If you perform asanas regularly, you will feel more flexible physically and emotionally. Flexibility is the essential difference between the vitality of youth and the lassitude of old age. Here is a yogic expression that we find inspiring: "Infinite flexibility is the secret to immortality.

Clearly the first and most important step in reducing stress is a change of attitude.

All you have to do is sip hot water frequently throughout the day. As mentioned earlier, ama is sticky and greasy by nature. Hot water can dissolve ama from your system just as it dissolves grease from dirty dishes, and it can accomplish this gradually and comfortably. There

How and why does love promote physical health? When infatuation turns into lasting love, what can this do for our well-being? If love becomes deep enough, does it open the door for higher consciousness? The human experience testifies that love has a unique power in all these areas, and if we investigate deeply enough, there are answers for why this is so.

Good News for Coffee Lovers For years many people who love a strong cup of freshly brewed coffee have felt guilty about what coffee might be doing to their health. A growing body of research studies, however, now suggests that drinking up to 3 to 5 cups of coffee a day plays a potential role in preventing a range of disorders, including type 2 diabetes, Parkinson's disease, Alzheimer's disease, cancer, and cardiovascular disease.

Je besser sich unser Körper fühlt, desto glücklicher und produktiver sind wir.

better our bodies feel, the happier and more productive we are. 7.

aren't a selfish person for taking care of yourself, just a happier one.

I just don't lose weight easily.

I'll do some light weights once or twice a week, but I probably run 3 miles five days a week.

Nothing is more bothersome to me than retiring. Weird things happen when you disengage; first you get negative, then you start telling people about your latest surgeries, and eventually you lose touch. I want to stay in touch.

The long arc of history that recounts the Catholic Church's embrace of people of all faiths and none in providing health, education, and welfare in society is as incontestable as it is impressive.