Quotes about Body

The Four Establishments of Mindfulness are the foundation of our dwelling place. Without them, our house is abandoned; no one is sweeping, dusting or tidying up. Our body becomes unkempt, or feelings full of suffering, and our mind a heap of afflictions. When we are truly home, our body, mind, and feelings will be a refuge for ourselves and others.

Just as viewing my marriage through the lens of a pathway toward holiness more than happiness gave me renewed motivation to grow in union with my wife and ongoing motivation to keep pursuing deeper intimacy with her, so understanding my body as an instrument of service to God is giving me renewed motivation to take better care of it in the face of my cravings and laziness.

In case you've never thought about it, a woman's body changes much more rapidly than her character does.

Pliability is life; rigidity is death, whether one speaks of man's body, his mind, or his spirit.

Methinks we have hugely mistaken this matter of Life and Death. Methinks that what they call my shadow here on earth is my true substance. Methinks that in looking at things spiritual, we are too much like oysters observing the sun through the water, and thinking that thick water the thinnest of air. Methinks my body is but the lees of my better being. In fact take my body who will, take it I say, it is not me. And therefore three cheers for Nantucket;

It is the harpooneer that makes the voyage, and if you take the breath out of his body how can you expect to find it there when most wanted!

Take care of your body. It's the only place you have to live.

Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.

Modern medicine, for all its advances, knows less than 10 percent of what your body knows instinctively.

Spiritual 'exercise' keeps your mind in shape the way physical exercise keeps your body in shape.

Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you'd grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy.

With moderate physical training, you can control anything in your body. You don't have to be an athlete to do it, and this isn't just about people with disabilities - it's about everyone. You just have to have the willpower, the mindset, and the desire to want to better yourself.