Quotes about Self-control

It is instructive to compare the Meditations with another famous book, the Imitation of Christ. There is the same ideal of self-control in both. It should be a man's task, says the Imitation, 'to overcome himself, and every day to be stronger than himself.

Who himself is not the cause of his own unrest? Reflect how no one is hampered by any other; and that all is as thinking makes it so.

Not to be overwhelmed by what you imagine, but just do what you can and should.

When thou hast been compelled by circumstances to be disturbed in a manner, quickly return to thyself, and do not continue out of tune longer than the compulsion lasts; for thou wilt have more mastery over the harmony by continually recurring to it.

What do you want, rational minds or irrational?" Rational minds. "What sort of rational minds, calm or disturbed?" Calm. "How can you acquire calm, rational minds?" We already have them. "Really? Then why are you squabbling among yourselves?" —Socrates

You'll find that none of the people who make you lose your temper has done anything that might affect your mind for the worse; and outside of the mind there's nothing that is truly detrimental or harmful for you… After all, you even had the resources, in the form of your ability to think rationally, to appreciate that he was likely to commit that fault, yet you forgot it and are now surprised that he did exactly that.

To accept it without arrogance, to let it go with indifference.

Your mind is your only strength; your reason is your only power.

Someone despises me. That's their problem. Mine: not to do or say anything despicable. Someone hates me. Their problem. Mine: to be patient and cheerful with everyone, including them. Ready to show them their mistake. Not spitefully, or to show off my own self-control, but in an honest, upright way.

How cruel—to forbid people to want what they think is good for them. And yet that's just what you won't let them do when you get angry at their misbehavior. They're drawn toward what they think is good for them. —But it's not good for them. Then show them that. Prove it to them. Instead of losing your temper.

What a shame that the mind can command the face to assume whatever look or expression it pleases, but cannot command itself and govern its own thoughts.

The best kind of revenge is, not to become like unto them.