Quotes about Wellness

Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give it the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.

Arm balances, in general, are excellent for strength-building.

from our point of view, as long as you are breathing, there is more right with you than wrong with you, no matter what is wrong.

as long as you are breathing there is more right with you than wrong with you, no matter what is wrong.

I have lost my mental faculties but am perfectly well.

I've always been aware of my health - when you are having to go on stage and perform, you need to be feeling good - but when I was diagnosed with a life-threatening illness, I became really, really conscious of my health.

Good health and good sense are two of life's greatest blessings.

We always think that we're going to be young forever, and now when I wake up, I need to stretch, and I need to have my glass of water and be cognizant of what I'm doing with my body.

You've got to take care of yourself as you get older, definitely going to try and do a better job of that.

I probably suffered with depression.

I am on a sugar-free diet. I used to be a sugar addict where I would eat gummy bears and candy when I lived in Europe.

I always suggest that when you're going through cancer to find something in your day that makes you feel centered and that makes you feel good.