Quotes about Wellness

Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.

Maintaining good health should be the primary focus of everyone.

Especially as pro athletes, at the highest level, what we put into our bodies plays a huge part in our performance.

Everyone is going through this ageing process. Whether in their minds or they are discussing it with their friends, they all want to look good and they don't know what to do.

Cancer is an emotional disease.

I hate fad diets.

God is faithful. My heart is strong. I have no heart damage. My arteries are not blocked. There is no arterial damage.

You know, everyone is always talking about plastic surgery, or the technology, what to do. I really think it's important to help yourself with the technology if you want to feel better, but I am absolutely against any kind of monstrous cuts of the body, lifting that is beyond recognition, this kind of stuff.

That man is a success who has lived well, laughed often and loved much.

If you don't make time for exercise, you'll probably have to make time for illness.

A sick society must think much about politics, as a sick man must think much about his digestion.

The goal of spiritual practice is full recovery, and the only thing you need to recover from is a fractured sense of self.