Quotes about Wellness
I doubted if the near neighborhood of man was not essential to a serene and healthy life.
- Henry David Thoreau
Sometimes, it's just easier to say yes to that extra snack or dessert, because frankly, it is exhausting to keep saying no. It's exhausting to plead with our kids to eat just one more bite of vegetables.
- Michelle Obama
Yoga is equal parts strength, flexibility, balance, and endurance.
- Mandy Ingber
Yoga will uplift you if you are feeling sluggish or down, relax you if you feel high-strung, and soften your edges if you are feeling angry.
- Mandy Ingber
My father first brought yoga into my life when I was 7. He began yoga, meditation, and diet to help with his back injuries incurred from being really athletic. Once he healed, he began to use yoga to take his body to a new level.
- Mandy Ingber
I got a yoga mat, I do yoga twice a week. I do both regular and hot yoga. Lululemon has an extra large yoga mat, longer and wider, so it fits me.
- Andre Iguodala
Just to keep myself balanced, I do things like yoga and meditation.
- India Arie
I've fought physical disability and was cured because of naturopathy and yoga.
- Sangram Singh
Yoga can benefit you no matter what mood you find yourself in.
- Mandy Ingber
Yoga is a part of who I am. It has given me a permanent relationship. A relationship between my body, my mind, and my emotions.
- Mandy Ingber
You can totally have a great little yoga routine in 20 minutes: 10 sun salutations and five or six standing poses and five minutes of stretching.
- Mandy Ingber
I think the combo of spin and yoga is a yin and yang thing. It's very important to have balance. I like to bring energy to yoga, and spinning gets you very connected to your core.
- Mandy Ingber