Quotes about Wellness

If you get health, then you have opportunity for literacy. Health first, then literacy. Once you have literacy, then you have a chance to bring in the new tools of communication. Let people reach out and have access to the latest advances.

Jesus heals the whole person.

If you are unhealthy, start by making small changes to become healthier. You are unique, beautiful, and worthy.

It is important that we relish the food we eat. If we cannot do this, but eat mechanically, our food does not do us that good it should, and we fail to be nourished and built up by it as we otherwise would be, if we could enjoy the food we take into the stomach.

Screening for colon cancer can stop cancer in its tracks.

It feels like we have two threads running through our lives: one pulling us into the world to achieve, the other pulling us back to replenish us. These threads can seem at odds, but really, they enforce each other. It's not a trade-off between success and sleep.

Hold the thought of all elements of the body working together in perfect rhythm.

Regarding the psychological, your goal must not be "I need to lose X pounds" but "I'm going to regain my identity," whether as an athlete, a conservative, a sexual being, a together person, whatever.

Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together.

Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in Divine power-these are the true remedies.

It is the mind that makes the body.

One of the first duties of the physician is to educate the masses not to take medicine.