Quotes about Wellness
One of the things I've done personally is bring my girlfriends into my health and fitness journeys.
- Michelle Obama
Just as food causes chronic disease, it can be the most powerful cure
- Hippocrates
Let your food be your medicine, and your medicine be your food.
- Hippocrates
Learn to let your intuition-gut instinct-tell you when the food, the relationship, the job isn't good for you (and conversely, when what you're doing is just right).
- Oprah Winfrey
He who does not mind his belly, will hardly mind anything else.
- Samuel Johnson
Water, taken in moderation, cannot hurt anybody.
- Mark Twain
Don't eat processed food, refined food but rather organic food from the earth - nothing with genetically - modified ingredients.
- Deepak Chopra
Foods to eliminate or minimize include items that are canned, frozen, microwaved, or highly processed. Focus on eating a variety of fresh and freshly-prepared food.
- Deepak Chopra
Today, the issue isn't quantity of food as much as it is quality-whether kids are getting enough protein and other nutrients to fully develop.
- Bill Gates
Forgiveness is the ultimate preventive medicine, as well as the greatest healer.
- Marianne Williamson
Happiness is nothing more than good health and a bad memory.
- Albert Schweitzer
I feel sorry for people who don't drink. When they wake up in the morning, that's as good as they're going to feel all day.
- Frank Sinatra