Quotes about Sleep

I believe in the hands that work, in the brains that think, and in the hearts that love...I believe in sunshine, fresh air, friendship, calm sleep, beautiful thoughts.

I studied, I met with medical doctors, scientists, and I'm here to tell you that the way to a more productive, more inspired, more joyful life is: getting enough sleep.

In Harry Potter and the Prisoner of Azkaban, Dumbledore asks Snape not to wake Harry: "Let him sleep. For in dreams, we enter a world that is entirely our own. Let him swim in the deepest ocean or glide over the highest cloud.

A study conducted at Harvard Medical School found that people who got more sleep than the bare minimum they needed increased the volume of gray matter in their brains, which is linked to improved psychological health.

Casper] has an interesting origin story.. "We noticed that everyone was drinking green juice and working at standing desks to stay healthy and increase productivity, yet sleep was something that everyone sacrificed..Even worse: they bragged about how little they slept.

And Cindi came up with a new trick to use if she was having trouble falling asleep: "Counting backward from 300 by threes—it works like magic and you never get below 250." On the few occasions when I feel too wired to sleep, my panacea is a hot bath with my favorite bath salts.

When we shrink our whole reality down to pending projects, when our life becomes our endless to-do list, it's difficult to put them aside each night and let ourselves fall asleep and connect with something deeper.

Life without death has become as unthinkable to me as day without night or waking without sleep.

Depending upon my activities, I sleep between five and ten hours every night. I sleep in an extra-wide single bed, and I use only one heavy down comforter over me, summer or winter. I have never been able to wear pajamas or creepy nightgowns; they disturb my sleep.

The nicest thing for me is sleep, then at least I can dream.

Because you may think a bed is a peaceful thing, Sir, and to you it may mean rest and comfort and a good night's sleep. But it isn't so for everyone; and there are many dangerous things that may take place in a bed.

But unshed tears can turn rancid. So can memory. So can biting your tongue. My bad nights were beginning. I couldn't sleep.