Quotes about Self-care

I always suggest that when you're going through cancer to find something in your day that makes you feel centered and that makes you feel good.

If you're fighting moodiness and depression you don't want to hang around a bunch of other moody and depressed people.

God is Good...Jesus is Lord Be Good to Yourself and each Other J-Jesus..O-Others..Y-Yourself

Don't receive condemnation when you have setbacks or bad days. Just get back up, dust yourself off, and start again.

I am not going to let negative people control my mood. They have problems and they are not going to give their problems to me.

Anyone who tries to keep all the people happy all the time will never fulfill their destiny.

being a garbage dump for other people does not promote peace for me, and I want peace more than I want to know what is going on in everyone else's life.

I would like to suggest that you take responsibility for your joy and never again give anyone else the job of keeping you happy. You can control what you do, but you cannot control what other people do. So you may be unhappy a lot of the time if you depend on them as your source of joy. The psalmist David said that he encouraged himself in the Lord, and if he can do it, then we can do it too.

Love Yourself Today: Remember, God always loves your "who," even when your "do" could use some improvement!

Make a list of your blessings and read them out loud anytime you feel yourself starting to sink emotionally.

Take some bold steps of faith and change anything the Lord leads you to change. If what you are doing with your time is not bearing good fruit, make a change. If you are not getting enough rest, make a change. If you are not disciplining your children and their behavior is causing you a lot of stress, make a change. If you are bored, make a change. If your friends are taking advantage of you, make a change! Stress can be relieved if you're not afraid to make changes.

We must learn to say no and not fear the loss of relationships. I have come to the conclusion that if I lose a relationship because I tell someone no, then I really never had a true relationship at all.