Quotes about Self-care

The most difficult times for many of us are the ones we give ourselves.

But when you fast, anoint your head and wash your face,

For each one should carry his own load.

Indeed, no one ever hated his own body, but he nourishes and cherishes it, just as Christ does the church.

You will be loved and respected only if you love and respect yourself.

Choose what information you listen to. Place a filter over your eyes and ears and only allow in things that won't bring you down, because we have our day-to-day life to do that. Do you think I don't get judged and criticized at work? Well, I do—a lot! But I've decided to hear only the things that encourage me to improve, the things that help me correct my mistakes. Otherwise, I will just pretend I can't hear the other stuff or block it out.

If you would perfect your body, guard your mind.

We can make a strong unconditional commitment to ourselves to take care of our deepest needs, no matter what other people do or don't do.

Most relationship issues are solved with one thing: setting boundaries. See the problem for what it is, set a boundary, and follow through despite how hard the person tries to break the boundary and how much it hurts to hold fast.

Seems to me that most relationship issues are solved with one thing: setting boundaries. See the problem for what it is, set a boundary, and follow through despite how hard the person tries to break the boundary and how much it hurts to hold fast.

Nature gives you the face you have at twenty it is up to you to merit the face you have at fifty.

For fast-acting relief from stress, try slowing down.