Quotes about Self-care

There may be times when you just have to love people from a distance.

The more we learn to love and respect ourselves, the more we will become attracted to people who will love and respect us and who we can safely love and respect.

Love yourself - Do it now! Don't wait until you get well or lose the weight, or get the new job, or the new relationship.

To unwind after training, I love to have a long hot soak in the bath, then veg out on the sofa with a box set. I'm a box-set junkie! I absolutely love 'Grey's Anatomy.'

My attitude of love must not be sacrificed on the altar of activity.

I mean if you stay engaged, and are constantly fighting, you don't have time to regenerate. So sometimes you have to take time to renew your strength and energy, so that you can come back and fight again in a constructive way.

Some things don't need to be cut back. They need to be cut off.

minister to ourselves is a vital skill that we must learn if we are going to develop the character to fulfill our potential as kings and priests. It is impossible for anyone to reach his ultimate destiny in life without learning to minister to himself.

If you are unhealthy, start by making small changes to become healthier. You are unique, beautiful, and worthy.

Wrinkles happen to human beings.

Regarding the psychological, your goal must not be "I need to lose X pounds" but "I'm going to regain my identity," whether as an athlete, a conservative, a sexual being, a together person, whatever.

Good health is multifaceted - it's physical, it's internal, it's my diet, and my emotional state. It's all tied in together.