Quotes about Self-care

It's not selfish to love yourself, take care of yourself, and make your happiness a priority. It's necessary.

and if i asked you to name all the things that you love, how long would it take for you to name yourself?

A lot of people can relate to the feeling of JOMO - Joy of Missing Out.

Do not worry; eat three square meals a day; say your prayers; be courteous to your creditors; keep your digestion good; exercise; go slow and easy. Maybe there are other things your special case requires to make you happy, but my friend, these I reckon will give you a good life.

Drink no longer water, but use a little wine for thy stomach's sake.

Sunscreen, in the world of beauty, is the ultimate in adulting.

This is the wisdom: If we bless our bodies, they will bless us.

Sometimes we esteem others more important than ourselves. We always become the martyr. It is wonderful to be self-sacrificing, but watch out for self-disdain! If we don't apply some of the medicine that we use on others to strengthen ourselves, our patients will be healed and we will be dying.

If you don't invest in you, you'll soon find that no one else will, either.

first things that a hurting person needs to do is break the habit of using other people as a narcotic to numb the dull aching of an inner void.

Both of my marriages have taught me the same lesson twice over really harsh: listen to your instincts. Don't be a people pleaser.

Man does not live by soap alone; and hygiene, or even health, is not much good unless you can take a healthy view of it or, better still, feel a healthy indifference to it.