Quotes about Well-being

God never intended for us to rely on others for our sense of well- being. Only He is equipped to provide that. His perfectly stable, unshifting, unconditional love is the only real measure of my worthiness.

Don't get so locked in to your overwhelming schedule that you haphazardly spend your soul.

My body size is not tied to my happy. If my happy was missing when I was larger, it will still be missing when I get smaller.

Too many of us live with an uncontrolled thought life. It is possible to learn to identify destructive thoughts and make wiser choices. Instead of letting those thoughts rumble freely about in my mind, I make the choice to harness them and direct them toward truth.

When a woman lives with the stress of an overwhelmed schedule, she'll ache with the sadness of an underwhelmed soul.

We must embrace the boundaries of the healthy eating plan we choose. And we must affirm these boundaries as gifts from a God who cares about our health, not restrictive fences meant to keep us from enjoying life. Vulnerable, broken taste buds can't handle certain kinds of freedom. Boundaries keep us safe, not restricted.

Will this choice add to my peace or steal from it? Remember, nothing tastes as good as peace feels.

Saying yes all the time won't make me Wonder Woman. It will make me a worn-out woman.

When I don't have peace physically, I don't have peace spiritually. I can't separate the two. Nor should I.

The lack of belongingness causes various undesirable effects, including a decrease in the levels of health, happiness, and adjustment.1

Sometimes the idea of living as a hermit appeals to all of us. No demands, no needs, no pain, no disappointments. But that is because we have been hurt, are worn out.

Most men think they are simply here on earth to kill time—and it's killing them.