Quotes about Well-being

the most important relationship you will ever have is with yourself. You've got to be your own best friend first." —PHIL MCGRAW

people who do not forgive are hurting themselves much more than they're hurting others.

Limit the effect of any emotional high or low to the twenty-four-hour period that follows the occurrence.

The happiest people in life don't necessarily have the best of everything. They just try to make the best of everything. They're like the person in a remote village going to a well every day to get water who says, "Every time I come to this well, I come away with my bucket full!" instead of, "I can't believe I have to keep coming back to this well to fill up my bucket!

People who have good relationships at home are more effective in the marketplace.

Friendship with oneself is all important because without it one cannot be friends with anybody else in the world

I have to manage my emotions.

We were meant to enjoy life, not be drowned by it.

90 percent of people's problems could be prevented if they'd choose healthier people to give their hearts to.

I think it is interesting that God designed people to need other people. We see those cigarette advertisements with the rugged cowboy riding around alone on a horse, and we think that is strength, when really, it is like setting your soul down on a couch and not exercising it. The soul needs to interact with other people to be healthy.

your soul is the one thing worth living for. It is the part of you which ought always be considered first. No place, no employment is good for you, which injures your soul. No friend, no companion deserves your confidence, who makes light of your soul's concerns.

We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.