Quotes about Well-being

There are many aspects to success; material wealth is only one component. ...But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.

At the moment you consciously make a choice, pay attention to your body and ask your body, "If I make this choice, what happens?" If your body sends a message of comfort, that's the right choice. If your body sends a message of discomfort, then it's not the appropriate choice.

Disease and distress need to be healed. Yet over a lifetime, the key to well-being is a person's coping skills. With poor coping skills, you become prey to every accident, setback, or disaster. with strong coping skills, you become resilient in the face of misfortune, and resilience has been shown repeatedly to be present in people who survive to great old age with a sense of fulfillment.

Psychologically, stress results whenever anxiety about the future or regrets about the past are invoked.

How and why does love promote physical health? When infatuation turns into lasting love, what can this do for our well-being? If love becomes deep enough, does it open the door for higher consciousness? The human experience testifies that love has a unique power in all these areas, and if we investigate deeply enough, there are answers for why this is so.

If we make happiness our primary goal instead of our secondary goal, then we easily accomplish everything else we desire.

Each of us owes it to our spouse, our children, our friends, to be as happy as we can be. And if you don't believe me, ask a child what it's like to grow up with an unhappy parent, or ask parents what they suffer if they have an unhappy child.

This knowledge, the knowledge that the physical well-being of the citizen is an important foundation for all of the activities of the nation, is as old as Western civilization itself.

Love yourself first and everything else falls into line.

Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry: Worry never fixes anything.

Nothing is more bothersome to me than retiring. Weird things happen when you disengage; first you get negative, then you start telling people about your latest surgeries, and eventually you lose touch. I want to stay in touch.

To seek the highest good is to live well.