Quotes about Well-being

It is so much pleasanter and wholesomer to be warmed by the sun while you can be, than by an artificial fire.

Many a poor sore-eyed student that I have heard of would grow faster, both intellectually and physically, if, instead of sitting up so very late, he honestly slumbered a fool's allowance.

But in addition to spiritual matters, providing for your family's emotional needs must also remain a priority. One reason to avoid constantly coming home drained and depleted from too many hours of work is so you're not as likely to be touchy, impatient, and irritable around your family. Part of their emotional well-being depends on the pleasantness of your conversation, your ability to give them your full attention, and your quickness to be understanding and forgiving.

Your quality of life is directly tied to the amount of love flowing in you and through you to others.

Beautiful things happen in your life when you distance yourself from the negative things.

This life that I've led has been really well suited for me.

Happiness is a habit—cultivate it.

Work is always an antidote to depression.

A study conducted at Harvard Medical School found that people who got more sleep than the bare minimum they needed increased the volume of gray matter in their brains, which is linked to improved psychological health.

parents are encouraged to read slowly and yawn frequently. The author describes the book as "the verbal equivalent of rocking a baby to sleep.

Happiness is prosperity combined with virtue.

For well-being and health, again, the homestead should be airy in summer, and sunny in winter. A homestead possessing these qualities would be longer than it is deep; and its main front would face the south.