Quotes about Visualization

So we worked on visualising relaxation in the middle of the big pressure circumstance. We discovered that the nature of the visualisation is very important. If you visualise the wrong thing, you'll produce the wrong thing.

If you visualize the wrong thing, you'll produce the wrong thing.

Before a performance, a sales presentation, a difficult confrontation, or the daily challenge of meeting a goal, see it clearly, vividly, relentlessly, over and over again. Create an internal "comfort zone." Then, when you get into the situation, it isn't foreign. It doesn't scare you. Your creative, visual right brain is one of your most important assets, both in creating your personal mission statement and in integrating it into your life.

They see it; they feel it; they experience it before they actually do it. They begin with the end in mind. You can do it in every area of your life. Before a performance, a sales presentation, a difficult confrontation, or the daily challenge of meeting a goal, see it clearly, vividly, relentlessly, over and over again. Create an internal "comfort zone." Then, when you get into the situation, it isn't foreign. It doesn't scare you.

If you did not have that person or problem in your life, what would you be doing with your life that is different from what you are doing now? How would you be feeling and behaving? Spend a few minutes visualizing yourself living your life, feeling and behaving that way—in spite of your unsolved problem.

Keep your mind fixed on what you want in life: not on what you don't want.

Imagine, as realistically as possible, the place where you want to be in the near future, the state you wish to reach and the Universe will help you and guide you.

My role models came in my imagination, from what I'd heard on the radio or on record... Vera Lynn I loved, but I'd only ever heard her on the radio. Gospel singers, Bessie Smith, Mahalia Jackson. So it was in my head that I visualised the emotion but no way to see how people do it.

I tried to visualize my jealousy as a yellowy-brown cloud boiling around inside me, then going out through my nose like smoke and turning into a stone and falling down into the ground. That did work a little. But in my visualization a plant covered with poison berries would grow out of the stone, whether I wanted it to or not.

Don't use your words to describe your reality. Use your words to create your desired reality.

We live in an Energy Field of Dreams!" Joy cheered. "If you build it in your mind, focus on seeing it, and take action, the success will come.

The way to focus our minds in prayer, therefore, is to picture mentally the one to whom we pray and the matter about which we pray.