Quotes about Depression

Depression, I've learned, is sometimes caused by anger that we keep locked up inside.

Why are so many people struggling with depression and discouragement? They've lost heart. Why can't we seem able to break free of our addictions? Because somewhere along the way, in a moment of carelessness or desperation, we gave our heart away, and now we can't get it back.

Sartre felt that Hell is other people, but precisely the opposite is true. Hell is being left alone forever with no other reality than your own consciousness of yourself. It is being locked in a casket of your own internal chaos with no hope of a window, or door leading in light from outside to give you a moment's respite from yourself. Hell is the refusal of the gift of the other.

Envy first brings depression: "My life isn't as good as yours." Then comes offense: "Why should you have what I don't have?" Which degrades into hatred.

I enjoy almost everything. Yet I have some restless searcher in me. Why is there not a discovery in life? Something one can lay hands on and say "This is it"? My depression is a harassed feeling. I'm looking: but that's not it — that's not it. What is it? And shall I die before I find it?

Depressed and slinking though they were, eyes of fire were not wanting among them; nor compressed lips, white with what they suppressed

is too late for that. I shall never be better than I am. I shall sink lower, and be worse.

In general, the more food we eat in its natural state - without additives - and the less it is refined, the healthier it will be for us. Food can affect the mind, and deficiencies of certain elements in the body can promote mental depression.

Because so many times what keeps us in that valley of depression, what keeps us in that valley of frustration, is our response to a moment and not recognizing that it is exactly that. It's a moment. It's one scene of your movie. And what makes a great movie are scenes that are put together of great conflict.

You're spending your life without renewing it. You've got to be amused, properly healthily amused. You're spending your vitality without making any. Can't go on you know. Depression! Avoid depression!

Sometimes, if we can't find another person to dump our anger on, we turn it on ourselves. The textbook definition of depression is anger turned inward instead of being discharged outward.

It's a recession when your neighbor loses his job; it's a depression when you lose your own.