Quotes about Self-compassion

That every tear she felt like crying was a tear she had to cry, and she would know when she had cried enough when she didn't have any more tears left.

You may have failed, but you are not a failure. That's what you did. That's not who you are.

DON'T BE SO HARD ON YOURSELF. I can bring good even out of your mistakes. Your finite mind tends to look backward, longing to undo decisions you have come to regret. This is a waste of time and energy, leading only to frustration. Instead of floundering in the past, release your mistakes to Me. Look to Me in trust, anticipating that My infinite creativity can weave both good choices and bad into a lovely design. Because you are human, you will continue to make mistakes. Thinking that you

I am worth loving. I do not have to earn love. I am lovable because I exist. Others reflect the love I have for myself.

Loving ourselves is the miracle cure we are all looking for.

Give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are.

There is valour in being able to identify a forgiving, hopeful perspective on one's life, in knowing how to be a friend to oneself, because one has a responsibility to others to endure.

If I am not good to myself, how can I expect anyone else to be good to me?

The worst guilt is to accept an undeserved guilt — and that is what you have been doing all your life.

Don't put your life on hold so that you can dwell on the unfairness of past hurts.

Life is supposed to be about love and good times, and so I've forgiven myself after paying the consequences of my bad decisions, and I'm ready to move forward and allow my life to be a light to others that it's never over, even for a person like me, who has lost a tremendous amount of respect among my peers, my fans, my friends and family.

You can either feel sorry for yourself or treat what has happened as a gift...You get to choose