Quotes about Concentration

When we can play with the unself-conscious concentration of a child, this is: art: prayer: love.

More striking still, it appeared that, if the process of concentration goes on at the same rate, at the end of another century we shall have all American industry controlled by a dozen corporations and run by perhaps a hundred men. Put plainly, we are steering a steady course toward economic oligarchy, if we are not there already.

But our task is the opposite of distraction. Our task is to help people concentrate on the real but often hidden event of God's active presence in their lives. Hence, the question that must guide all organizing activity in a parish is not how to keep people busy, but how to keep them from being so busy that they can no longer hear the voice of God who speaks in silence.

Distractions mean that we are being pulled into the past or into the future. That is what a distraction is. We start thinking about what happened yesterday or what is happening tomorrow. Distractions mean we are not yet fully here. We are not fully present yet.

Our life is frittered away by detail. Simplify, simplify, simplify! I say, let your affairs be as two or three, and not a hundred or a thousand; instead of a million count half a dozen, and keep your accounts on your thumb-nail.

For love concentrates on the object, sex concentrates on the subject. Love is directed to someone else for the sake of the other's perfection; sex is directed to self for the sake of self-satisfaction.

You need to avoid certain things in your train of thought: everything random, everything irrelevant. And certainly everything self-important or malicious. You need to get used to winnowing your thoughts, so that if someone says, What are your thinking about? you can respond at once (and truthfully) that you are thinking this or thinking that.

Concentrate every minute like a Roman—like a man—on doing what's in front of you with precise and genuine seriousness, tenderly, willingly, with justice. And on freeing yourself from all other distractions. Yes, you can—if you do everything as if it were the last thing you were doing in your life, and stop being aimless, stop letting your emotions override what your mind tells you, stop being hypocritical, self-centered, irritable.

Stick to what's in front of you - idea, action, utterance.

If someone asked you how to write your name, would you clench your teeth and spit out the letters one by one? If he lost his temper, would you lose yours as well? Or would you just spell out the individual letters? Remember—your responsibilities can be broken down into individual parts as well. Concentrate on those, and finish the job methodically—without getting stirred up or meeting anger with anger.

How the mind can participate in the sensations of the body and yet maintain its serenity, and focus on its own well-being.

If you can cut free of impressions that cling to the mind, free of the future and the past—can make yourself, as Empedocles says, "a sphere rejoicing in its perfect stillness," and concentrate on living what can be lived (which means the present) then you can spend the time you have left in tranquillity. And in kindness. And at peace with the spirit within you.