Quotes about Self-efficacy

If you think you can't do something, you probably won't. If, on the other hand, you think you can, odds are you will. The same is true with your problems. If you dwell on them, they will overwhelm you. But if you look for solutions, you will find some.

People who have a sense of self-efficacy bounce back from failure; they approach things in terms of how to handle them rather than worrying about what can go wrong.