Quotes from Viktor E. Frankl

it might be helpful to people who are prone to despair.

there is a meaning in life at all, then there must be a meaning in suffering. Suffering is an ineradicable part of life, even as fate and death. Without suffering and death human life cannot be complete.

Obviously the prisoners found the lack of character in such men especially upsetting, while they were profoundly moved by the smallest kindness received from any of the guards. I remember how one day a foreman secretly gave me a piece of bread which I knew he must have saved from his breakfast ration. It was far more than the small piece of bread which moved me to tears at that time. It was the human something which this man also gave to me - the word and look which accompanied the gift.

We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude  in  any given set of circumstances, to  choose one's own way.

We are living in an age of specialists but sometimes a specialist is a man who no longer sees the forest of truth for the trees of fact.

To say yes to life is not only meaningful under all circumstances--because life itself is--but it is also possible under all circumstances.

The danger never lies in a technique in itself, but solely in the spirit in which the technique is applied and handled.

Ultimately, man is not subject to the conditions that confront him; rather, these conditions are subject to his decision.

For success, like happiness, cannot be pursued; it must ensue, and it only does so as the unintended side-effect of one's dedication to a cause greater than oneself or as the by-product of one's surrender to a person other than oneself.

Men, in general, misunderstand the meaning of death. When the alarm clock goes off in the morning and frightens us from our dreams, we regard this awakening as a terrifying intrusion upon our dream world and do not realize that the alarm arouses us to our real existence, our day world. Do we mortals not act similarly, being frightened when death comes? Do we not also misunderstand that death awakens us to the true reality of ourselves?

Even if you don't expect anything from life, doesn't life expect something from you?

Under the same conditions, those who were oriented toward the future, toward a meaning that waited to be fulfilled—these persons were more likely to survive. Nardini and Lifton, two American military psychiatrists