Quotes from Viktor E. Frankl

Yes, a man can get used to anything, but do not ask us how.

According to logotheraphy, we can discover this meaning in life in three different ways: (1) by creating a work or doing a deed; (2) by experiencing something or encountering someone; and (3) by the attitude we take toward unavoidable suffering

we must learn to see life as meaningful despite our circumstances. It emphasizes that there is an ultimate purpose to life. And in its original version, before an appendix was added, it concluded with one of the most religious sentences written in the twentieth Century:

Man's main concern is not to gain pleasure or to avoid pain but rather to see a meaning in his life. That is why man is ever ready to suffer, on the condition, to be sure, that his suffering has a meaning.

Under the influence of a world which no longer recognized the value of human life and human dignity, which had robbed man of his will and had made him an object to be exterminated (having planned, however, to make full use of him first—to the last ounce of his physical resources)—under this influence the personal ego finally suffered a loss of values.

A thought transfixed me: for the first time in my life I saw the truth as it is set into song by so many poets, proclaimed as the final wisdom by so many thinkers. The truth - that love is the ultimate and the highest goal to which man can aspire. Then I grasped the meaning of the greatest secret that human poetry and human thought and belief have to impart: The salvation of man is through love and in love.

No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he bears his burden.

There is nothing in the world, I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life.

Nothing can be undone, and nothing can be done away with. I should say having been is the surest kind of being.

Only slowly could these men be guided back to the commonplace truth that no one has the right to do wrong, not even if wrong has been done to them. We had to strive to lead them back to this truth, or the consequences would have been much worse than the loss of a few thousand

I said that someone looks down on each of us in difficult hours — a friend, a wife, somebody alive or dead, or a God — and he would not expect us to disappoint him. He would hope to find us suffering proudly — not miserably — knowing how to die.

suffer unnecessarily is masochistic rather than heroic.