Quotes from Viktor E. Frankl

I never tire of saying that the only really transitory aspects of life are the potentialities; but as soon as they are actualized, they are rendered realities at that very moment; they are saved and delivered into the past, wherein they are rescued and preserved from transitoriness. For, in the past, nothing is irretrievably lost but everything irrevocably stored.

A man can get used to anything, but do not ask us how.

As for the actual causation of neuroses, apart from constitutional elements, whether somatic or psychic in nature, such feedback mechanisms as anticipatory anxiety seem to be a major pathogenic factor. A given symptom is responded to by a phobia, the phobia triggers the symptom, and the symptom, in turn, reinforces the phobia.

To put it figuratively, the role played by a logotherapist is rather that of an eye specialist than of a painter. A painter tries to convey to us a picture of the world as he sees it, an ophthalmologist tries to enable us to see the world as it really is.

There are things which must cause you to lose your reason or you have none to lose.

Life is not primarily a quest for pleasure, as Freud believed, or a quest for power, as Alfred Adler taught, but a quest for meaning. The greatest task for any person is to find meaning in his or her life.

Live as if you were living already for the second time and as if you had acted the first time as wrongly

To be sure, man's search for meaning may arouse inner tension rather than inner equilibrium. However, precisely such tension is an indispensable prerequisite of mental health.

Love is as strong as death.

Man has both potentialities within himself; which one is actualized depends on decisions but not on conditions. Our generation is realistic, for we have come to know man as he really is. After all, man is that being who invented the gas chambers of Auschwitz; however, he is also that being who entered those gas chambers upright, with the Lord's Prayer or the Shema Yisrael on his lips.

When a man finds that it is his destiny to suffer, he will have to accept his suffering as his task; his single and unique task. He will have to acknowledge the fact that even in suffering he is unique and alone in the universe. No one can relieve him of his suffering or suffer in his place. His unique opportunity lies in the way in which he bears his burden. For

I venture to say, that would so effectively help one to survive even the worst conditions as the knowledge that there is a meaning in one's life.