Quotes from Peter Scazzero

On Sabbath I embrace my limits. God is God. He is indispensable. I am his creature. The world continues working fine when I stop.

We stop on Sabbaths because God is on the throne, assuring us the world will not fall apart if we cease our activities.

It is essential that we reflect on the messages that were handed down to us, submitting them to Christ and his Word.

The core spiritual issue in stopping revolves around trust. Will God take care of us and our concerns if we obey him by stopping to keep the Sabbath?

Lord Jesus, help me love well like you.

Grow me, I pray, into an emotionally mature adult through the Holy Spirit's power.

Allow yourself to experience the full weight of your feelings. Allow them without censoring them. Then you can reflect and thoughtfully decide what to do with them. Trust God to come to you through them. This is the first step in the hard work of discipleship.

I purposely engage in ideas and people that get my mind off even the thought of work! That includes napping, working out, going for long walks, reading a novel, watching a good movie, going out for dinner. I avoid the computer and cell phone.

Get in a comfortable position and still yourself. Recall you are in the presence of God, inviting the Holy Spirit to guide you as you review the events of your day. Walk through the events in your day (or yesterday's events if it is morning). Imagine yourself watching your day on a fast-forwarded DVD with Jesus. Let Jesus stop the DVD at any part of the day so you might reflect on it.

God promises if you and I will do life his way (even though it feels unnatural and hard to us initially), then our lives will be beautiful.

delighting in what we have been given.

On Sabbaths we are called to enjoy and delight in creation and its gifts. We are to slow down and pay attention to our food, smelling and tasting its riches. We are to take the time to see the beauty of a tree, a leaf, a flower, the sky that has been created with great care by our God. He has given us the ability to see, hear, taste, smell, and touch, that we might feast with our senses on the miraculousness of life.