Quotes from Deepak Chopra

If you have a happy friend, your happiness goes up fifteen times.

Happiness is the ultimate goal. It is the goal of all other goals.

You can keep your memory intact, preserve your brain's health, and minimize the risk of aging and senile dementia, things that are greatly feared as people grow older.

When we're in touch with our body, we're attuned to our intuition, needs, and desires and will be in the best position to make evolutionary choices for our health and wellbeing.

Fill your plate with the colours of the rainbow. What pleases the eye, pleases the body.

Never give up hope. Know that you are loved.

Laughter is Humanity's mechanism to escape suffering.

Our life experiences area result of where our attention takes us.

There is no fixed physical reality, no single perception of the world, just numerous ways of interpreting world views as dictated by one's nervous system and the specific environment of our planetary existence.

Meditation makes the entire nervous system go into a field of coherence.

There are receptors to these molecules in your immune system, in your gut and in your heart. So when you say, 'I have a gut feeling' or 'my heart is sad' or 'I am bursting with joy,' you're not speaking metaphorically. You're speaking literally.

Just as a wave is a movement of the whole ocean, you are the energy of the cosmos. Don't underestimate your power.