Quotes from Frankie Bridge

When I was in S Club Juniors I had very long, straight, brown hair and I never really played around with it. I was very young and the team told me that I had to leave it alone, so the minute S Club Juniors disbanded I decided to cut it short.

We have to learn to be kinder to ourselves.

I had uncontrollable panic attacks and paralysing negative thoughts about anything and everything.

I find the time between Christmas and New Year really difficult. You don't know whether you're supposed to be in pyjamas, eating mince pies or on some detox diet. You're all over the place.

I've been in the industry for a really long time now and I think that's always been the nice thing about The Saturdays, we've all been allowed to do our own thing.