Quotes from Jen Sincero

but the foundation of your fuckedupedness is something that's been passed down through generations of your family, like a coat of arms or a killer cornbread recipe, or in my case, equating confrontation with heart failure.

We're so deeply wrapped up in our stories—I don't have the money, I'm not good enough, I can't quit my job, I'm lazy, I have bad hair—trudging through life with our heads down, clinging to our false beliefs like lifeboats full of doo-doo, that we prevent ourselves from seeing the literally infinite sea of possibilities and opportunities surrounding us at every single moment.

If loving Spirit is wrong, I don't wanna be right.

It's sort of like not being able to enjoy sitting on your front porch anymore because it totally reeks of something foul out there. You

Instead, try seeing yourself through the eyes of someone who admires you. They get it. They believe in you leaps and bounds. They aren't connected to your insecurities and negative beliefs about yourself. All they see is your true glory and potential. Become one of your own die-hard fans, look at yourself from the outside, where all your self doubts can't crawl all over you, and behold what shines through. You

figure out what makes you feel like you could carry a horse over your head and do it as often as possible. You are going for the gold here, you have to stay in The Zone. 9.

these are the beliefs that you created yourself, it's about releasing the energy inside you, not about involving other people in your therapy session.

We use words to communicate, and when you communicate optimism, inspiration and general badassery, you inspire other people and draw those who can help you toward you. Choosing your words wisely is one of the easiest and most powerful steps in changing your reality.

Relish the feeling of gratitude and the joy of being in the flow with money.

The key here is to be specific and consistent—figure out what makes you feel the most mighty and make a habit of doing those things.

Our thoughts become our words, our words become our beliefs, our beliefs become our habits, and our habits become our realities.

You are powerful. You are loved. You are surrounded by miracles. Believe, really believe that what you desire is here and availible to you. And you can have it all.