Quotes from Edward Welch

The cure for shame will always be found in how we become connected to God.

You never expected that God himself would, by his representatives, actually come close to unclean people and touch them. The Holy One is not human. The triune God is not human. Don't limit God's character by your expectations of what a decent human king might do. You expect God to reject; he accepts. You expect him to turn away; he turns toward.

Put a dozen relatively like-minded people into the same crisis and you will see a dozen different responses. Some are heroes; others are cowards. Some are leaders; others are followers. Some are optimistic; others despair. Some shake their fist at God; others quietly submit. You don't really know who you are until you have gone through suffering. We can measure our spiritual growth by the way we behave under pressure.

All it takes is a tradition of demeaning, critical words from the right person. All it takes is nothing from the right person. No interest in you, no words spoken to you, no love. If you are treated as if you do not exist, you will feel shame.

When the fear of the Lord matures in you, Christ becomes irresistible.

God says that he will give you grace to handle the disappointments that lie ahead; your task is to live for him in the present. At first, this feels reckless, as if you were enjoying the thrill of a speeding car when you are courting devastation at the next turn. But it isn't reckless to trust in God rather than yourself.

Modern spirituality has no hell, no doctrine, no substance. It is about feeling.

Faith is not the presence of warm religious feeling. It's the knowledge that you walk before the God who hears.

He says "I love you" first, even when we respond with an indifferent shrug or the equivalent of a passing, "Oh, thanks." And in this we discover why it might be hard for us to move toward others: the one taking the initiative in the relationship—the one who loves most—is the one who risks humiliation.

When it comes to addictions, we tend to divide humanity into two groups: those who are prone toward addictions and those who aren't. The reality, of course, is very different. All human beings have already fallen into sin.

Our liberation comes through a person, not a system of ideas and principles. Everything we need for life and godliness ultimately comes through our knowledge of Jesus Christ (2 Peter 1:3).

Think about the nature of depression. Life is turned inward. You already have a sense that, for all practical purposes, God is not present. Add to that your relentless condemnation and pervasive self-criticism, which have persuaded you that God doesn't love you. You couldn't be a more obvious spiritual target if you painted a bull's-eye on your chest.